Is El Pato Sauce Enchilada Green Chili Can - 28 Oz Nightshade Free?
Description
Canned green chile enchilada sauce offers tangy, mildly spicy flavor with a smooth, pourable texture and occasional chile flecks; commonly used to coat enchiladas, spoon over tacos, simmer with meats, or bake casseroles. Reviewers note consistent heat, good value for large can sizes, and reliable, authentic-tasting results for everyday meals.
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Why it's not nightshade free
- jalapeno peppers
- cayenne
- tomatillo
- food starch-modified
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Canned green chile enchilada sauce offers tangy, mildly spicy flavor with a smooth, pourable texture and occasional chile flecks; commonly used to coat enchiladas, spoon over tacos, simmer with meats, or bake casseroles. Reviewers note consistent heat, good value for large can sizes, and reliable, authentic-tasting results for everyday meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
tomatillo, water, jalapeno peppers, salt, onion, cilantro, garlic powder, cumin, cayenne, food starch-modified
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
El Pato Sauce Enchilada Green Chili Can - 28 Oz is available at 2 retailers
About this product
Sauce · Can