Is El Rey Mild Jalapeno Corn Tortillas Nightshade Free?
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Why it's not nightshade free
- jalapeno peppers
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN, WATER, JALAPENO PEPPERS, ONIONS, CARROTS, VINEGAR, SALT, SPICES, SOYBEAN OIL, PROPIONIC ACID, GUM, SPICES, PROPIONIC ACID, GUAR GUM, CELLULOSE GUM AND ENZYMES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
El Rey Mild Jalapeno Corn Tortillas is available at 2 retailers
About this product
Bread · Piece