Is El Rio Mild Nacho Cheese Sauce With Jalapeno Dairy Free?

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Why it's not dairy free

  • blue cheese
  • nonfat dry milk
  • cheddar cheese
  • cultured pasteurized milk
  • whey
  • cheddar cheese product
  • skim milk
  • pasteurized cultured cream
  • +1 more

blue cheese

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

+5 more in the app

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Ingredients

Water, Cream Cheese (Pasteurized Cultured Cream, Skim Milk, Natural Acids, Salt, Xanthan, Locust Bean and Guar Gums), Cheddar Cheese Product (Whey, Partially Hydrogenated Soybean Oil, Maltodextrin, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Salt, Disodium Phosphate, Blue Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Citric Acid, Lactic Acid and Artificial Color (Yellow 5 and Yellow 6), Wheat Flour, Salt, Nonfat Dry Milk, Jalapeno Puree (Jalapenos, Salt, Acetic Acid), Modified Corn Starch, Sugar, Monosodium Glutamate, Natural Flavor.

Check El Rio Mild Nacho Cheese Sauce With Jalapeno against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

El Rio Mild Nacho Cheese Sauce With Jalapeno is available at 5 retailers

AmazonIGAMariano'sPick 'n SaveWalmart

About this product

Sauce · Liquid

Flavor
SavoryUmamiSpicySalty
Texture
CreamySmooth
Commonly used for
DippingSnackingTopping