Is El Sembrador Dough for Pastries Frozen Foods 10-Count, (Masa Para Empanadas) Gluten Free?
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Why it's not gluten free
- bleached wheat flour
- flour
bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Flour, (Bleached Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Vegetable Shortening Partially Hydrogenated, Soybean Oil And Cottonseed Oil With Dimethylpolysiloxane Added To Reduce Foaming, Water And Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Where to buy
El Sembrador Dough for Pastries Frozen Foods 10-Count, (Masa Para Empanadas) is available at 1 retailer
About this product
Bread · Frozen