Is El Sembrador Frozen Tamales Microwaveable - 16oz/4ct Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy flour
  • soy
  • soybean and

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Corn, Corn Flour, Vegetable Oil (Soybean And/Or Cottonseed Oil), Corn Syrup, Corn Meal, Tomato Paste (Tomatoes) And/Or Tomato Paste (Tomatoes, Citric Acid), Soy Flour, Salt, Bell Peppers (Bell Peppers, Water, Citric Acid), Corn Starch And/Or Non Fat Dry Milk And/Or Whole Wheat Flour, Granulated Garlic, Dehydrated Onions, Spices, Xanthan Gum.

Check El Sembrador Frozen Tamales Microwaveable - 16oz/4ct against your own diets in the app.

Where to buy

El Sembrador Frozen Tamales Microwaveable - 16oz/4ct is available at 2 retailers

TargetWalmart

About this product

Frozen Meal · Frozen, Piece

Flavor
Savory
Texture
Soft
Commonly used for
Meal PrepSnackingOn The Go