Is El Sembrador Ham Croquettes Gluten Free?
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Ingredients
Cooked Ham And Water Product - 25% Of Weight Is Added Ingredients (Cured With Water, Salt, Sugar, Sodium Phosphates, Natural Liquid Smoke, Monosodium Glutamate, Sodium Nitrite), Batter Mix (Water, All Purpose Flour (Bleached Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Flour, Non Fat Dry Milk, Granulated Garlic, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), White Pepper, Xanthan Gum, Monosodium Glutamate), Water, Bread Crumbs [Enriched Wheat Flour With Folic Acid (Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin), Corn Syrup, Yeast Soy Flour, Wheat Gluten, Partially Hydrogenated Soybean And/Or Cottonseed Oil, Soy Fiber, Soy Lecithin, Salt, Calcium Propionate (Preservative)], Soy Protein Concentrate, High Gluten Flour [Enriched Wheat Flour (Fungal Enzymes, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid)]. Whole Wheat Flour, Rendered Pork Fat (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Nitrite), Dehydrated Potato Rakes (Dehydrated Potato Flakes, Mono Diglycerides And Citric Add), Ham Seasoning Base (Hydrolyzed Soy Protein, Salt; Sugar, Flavorings, Less Than 2% Tricalcium Phosphate To Prevent Caking), Bell Peppers (Belt Peppers, Water, Citric Acid), Granulated Garlic, Dehydrated Onions, Spices.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Meat · Piece