Is El Tora Corn Chips Gluten Free?
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Ingredients
Percentage Daily Of 8700 Kj, Your Daily Intakes May Be Higher Or Lower Sepending On Your Energy Needs, Ngredients: Corn, Vegetable Oils, Milk Solids, Jegetable Powders (Tomato, Onion, Garlic), Salt, Sugar, Glucose (From Maize), Natural Flavours, Maltodextrin (From Maize), Herbs And Spices, Cheese Powder, Contains Lids, Milk, Culture, Rennet, Acidity Regulator ), Watiw Colour (160C), Acidity Regulator, Gontains Sustalnable Palm Oil (Sg), Contains Milk May Contain Soy Store In A Cool, Dry Place, Once Opened, Store In An Airtight Ontainer, Dl Quarantees That
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.