Is El Tora Corn Chips Dairy Free?


Ingredients
Percentage Daily Of 8700 Kj, Your Daily Intakes May Be Higher Or Lower Sepending On Your Energy Needs, Ngredients: Corn, Vegetable Oils, Milk Solids, Jegetable Powders (Tomato, Onion, Garlic), Salt, Sugar, Glucose (From Maize), Natural Flavours, Maltodextrin (From Maize), Herbs And Spices, Cheese Powder, Contains Lids, Milk, Culture, Rennet, Acidity Regulator ), Watiw Colour (160C), Acidity Regulator, Gontains Sustalnable Palm Oil (Sg), Contains Milk May Contain Soy Store In A Cool, Dry Place, Once Opened, Store In An Airtight Ontainer, Dl Quarantees That
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


