Is El Yucateco Habanero and Ghost Sauce 120ml Dairy Free?


Ingredients
Water, Habanero Peppers (28%), Tomato Paste, Sugar, Salt, Natural Ghost Chili Extract, Spice (Paprika), Acidity Regulator (E-260) Lemon Juice, Stabilizer (E-415) and (E-418), Natural Flavoring Caramelized Onion and Preservative (E-211)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


