Is Elavate Female Multivitamin Mango Flavour Dairy Free?

Ingredients

Maltitol, Erythritol, Steviol Glycosides, Purified Water, Humectants (sorbitol, Glycerine), Calcium (tricalcium Phosphate), Gelling Agent (pectin), Acidity Regulators (citric Acid, Sodium Citrate, Sodium Hexametaphosphate), Vitamin E (dl-alpha Tocopherol Acetate), Vitamin C (ascorbic Acid), Flavour (natural Mango Flavour), Vitamin D3 (cholecalciferol), Vitamin K2 (menaquinone Mk-7 (soybean)), Niacin (nicotinamide), Colour (beta Carotene), Glazing Agents (sunflower Oil, Carnauba Wax), Zinc (zinc Citrate), Pantothenic Acid (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Inositol, Chromium (chromium Picolinate), Vitamin B12 (cyanocobalamin), Iodine (potassium Iodide), Folate (folic Acid), Biotin. Contains Soybean.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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