Is ELBOWS, ENRICHED MACARONI PRODUCT Low FODMAP?
Description
Small curved pasta offers a mild, neutral flavor and a firm, slightly chewy texture when cooked al dente; commonly used in casseroles, salads, soups, and classic cheese dishes. Customer reviews note reliable cooking performance, consistent shape, good sauce retention, occasional stickiness when overcooked, and overall value for everyday recipes regularly.
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Description
Small curved pasta offers a mild, neutral flavor and a firm, slightly chewy texture when cooked al dente; commonly used in casseroles, salads, soups, and classic cheese dishes. Customer reviews note reliable cooking performance, consistent shape, good sauce retention, occasional stickiness when overcooked, and overall value for everyday recipes regularly.
Ingredients
SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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