Is Elco Cheese Rice Crackers Dairy Free?
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Why it's not dairy free
- yeast extract contaings milk
- cream
- whey powder
- buttermilk
- casein
- anhydrous milk fat
- pasturized milk
- cheese solids
- +2 more
yeast extract contaings milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+6 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Rice, Sunflower Oil, Cheese Seasoning (Cheese Powder(cheese Solids (Pasturized Milk, Salt, Lactococcus, Lactis Subsp, Cremoris Protease), Anhydrous Milk Fat, Buttermilk, Sodium Phosphate, Casein, Cream), Whey Powder, Corn Maltodextrin, Salt, Silicon Dioxide, Paprika Extract, B-carotene), Sea Salt, Yeast Extract Contaings Milk, May Contain Sesame And Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 10 ingredients that derive from animals.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Elco Cheese Rice Crackers is available at 1 retailer
About this product
Cracker · Cracker