Is Elderberries Rosehips Hibiscus Tea Dairy Free?

Ingredients

%daily valus 0% amount/serving % daily value amount/serving nutrition total fat 0g 0% total carbohydrate <1g 0% dietary fiber og total sugars og 0% saturated fat 0g facts trans fat 0g 16 servings per container serving size 1 cup (110g) 0% cholesterol omg 0% protein omg 0% 0% sodium 0mg not a significant source of cholesterol, vitamin d, calcium, oiron, and potassium *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, per serving calories orrior fruit organic rosehips

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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