Is Eleat High Protein Granola Dark Chocolate Crunch Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy
soy flour
soy protein crispies
soy protein
soy flakes

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chocolate Granola (soy Flakes, Whole Grain Oat Flakes 19.9%, Fructooligosaccharide, Soy Protein Crispies (soy Protein, Rice Flour), Soy Flour, Sunflower Oil, Low-fat Cocoa Powder, Sweetener: Xylitol, Spelt Flakes, Almond Nuts 1.8%, Salt, Natural Flavouring, Antioxidant: Tocopherol-rich Extract), Chocolate Pieces 1.2% (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins), Cacao Nibs. Contains Soy, Oat and Almond Nuts.

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