Is Electra Oh Yeah! Orange Vegetarian?

Ingredients

FILTERED WATER, PEAR JUICE (FROM CONCENTRATE), COCONUT WATER (FROM CONCENTRATE), NATURAL SUGARCANE SWEETENER (ERYTHRITOL, SUGARCANE DERIVED REB-M, CHICORY ROOT FIBER, PLANT DERIVED MINERALS), NATURAL FLAVORS, CITRIC ACID, MALIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL COLOR, BRANCHED CHAIN AMINO ACIDS, WATERMELON JUICE (FROM CONCENTRATE), ACACIA GUM, CALCIUM CITRATE, SEA SALT, MAGNESIUM CITRATE, NIACINAMIDE (VITAMIN B3), VEGETARIAN CHOLECALCIFEROL (VITAMIN D3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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