Is Electrolytes GERD Friendly?
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Why it's not GERD friendly
- non-gmo citric acid
- natural lemon
- ancient sea salt
- lemon flavors
- lime flavors
non-gmo citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Lemon Lime: ancient sea salt (Redmond Real Salt), non-GMO citric acid, natural lemon and lime flavors, rebaudioside A (stevia leaf extract), natural flavors. Mango: ancient sea salt (Redmond Real Salt), non-GMO citric acid, natural mango flavor, rebaudioside A (stevia leaf extract), natural flavors. Mixed Berry: ancient sea salt (Redmond Real Salt), non-GMO citric acid, natural raspberry, blueberry and lemon flavors, rebaudioside A (stevia leaf extract), natural flavors.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Powder