Is Stur Electrolytes Strawberry Lemonade Flavored GERD Friendly?
Description
Bright strawberry-lemonade flavor with noticeable citrus tang and fruity sweetness; users say it dissolves into water with a mostly clear, lightly viscous texture, not gritty. Commonly mixed into bottles for workouts, travel, or everyday hydration. Reviews frequently note convenient packaging, strong flavor concentration, occasional perceived sweetness, and portability appeal overall.
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Why it's not GERD friendly
- citric acid
- lemon juice
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright strawberry-lemonade flavor with noticeable citrus tang and fruity sweetness; users say it dissolves into water with a mostly clear, lightly viscous texture, not gritty. Commonly mixed into bottles for workouts, travel, or everyday hydration. Reviews frequently note convenient packaging, strong flavor concentration, occasional perceived sweetness, and portability appeal overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Purified Water, Fruit & Flavor Blend* (Natural Flavor, Strawberry Juice^, Lemon Juice^), Citric Acid, Salt, Potassium Phosphate, Vegetable Juice (color), Malic Acid, Natural Stevia Leaf Extract (Reb A), Reb M, B-Vitamin Blend [Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)] , Marine-Derived Calcium Citrate Malate. *adds a negligible amount of sugar ^from concentrate
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About this product
Beverage · Liquid