Is Electrolytes Dairy Free?
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Ingredients
Citric acid, Natural raspberry flavour, Prebiotic soluble vegetable re, Potassium citrate, Tricalcium phosphate, Ascorbic acid, Concentrated beet root for, Stevia extract, Sodium chloride, Concentrated carrot (for colour), Acide, Arôme naturel de framboise, Prébiotique fibre végétale soluble, Citrate de magnésium, Citrate de potassium, Phosphate de tricalcium, Acide ascorbique, Betterave concentrée (pour la, Extrait de stevia, Chlorure de sodium, Carotte concentrée pour la couleu
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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