Is Électrolytes Dairy Free?
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Ingredients
Acide citrique, Citrate de magnésium, Carotte concentrée (pour la couleur), Citrate de potassium, Maltodextrine résistante, Arôme de citron, Phosphate de tricalcium, Acide ascorbique, Chlorure de sodium, Extrait de stévia, Betterave concentrée (pour la couleur), Betterave rouge en poudre.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.