Is Électrolytes Gluten Free?
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Ingredients
Acide citrique, Citrate de magnésium, Carotte concentrée (pour la couleur), Citrate de potassium, Maltodextrine résistante, Arôme de citron, Phosphate de tricalcium, Acide ascorbique, Chlorure de sodium, Extrait de stévia, Betterave concentrée (pour la couleur), Betterave rouge en poudre.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.