Is Elemental Herbology Cell Active Super Cleanse Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Why it's not low FODMAP

inulin lauryl carbamate

inulin lauryl carbamate

Dietitian note

Inulin, derived from the chicory plant, is often used to boost fiber and sweetness in processed foods. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

AQUA*, GLYCERIN*, CETEARETH-6 OLIVATE*, PROPANEDIOL*, COCO-CAPRYLATE/CAPRATE*, SQUALANE*, OCTYLDODECANOL*, CHONDRUS CRISPUS (CARRAGEENAN)*, HYDROLYZED MANIHOT ESCULENTA TUBER EXTRACT*, ENTEROMORPHA COMPRESSA EXTRACT*, SANTALUM ALBUM (SANDALWOOD) OIL*, LAVANDULA ANGUSTIFOLIA (LAVENDER) OIL*, PELARGONIUM GRAVEOLENS FLOWER OIL*, POGOSTEMON CABLIN OIL*,BOSWELLIA CARTERII OIL*, ROSA DAMASCENA FLOWER OIL*, CITRUS AURANTIUM DULCIS (ORANGE) PEEL OIL*, CITRUS AURANTIFOLIA (LIME) SEED OIL*, ECHIUM PLANTAGINEUM SEED OIL*, HIPPOPHAE RHAMNOIDES OIL*, BUTYLENE GLYCOL, CAPRYLIC/CAPRIC TRIGLYCERIDE*, ISOSTEARYL ISOSTEARATE*, SODIUM CARBOXYMETHYL BETAGLUCAN*, MARIS SAL*, PEARL POWDER*, CAMELLIA SINENSIS LEAF EXTRACT*, SOLUBLE COLLAGEN*, PLANKTON EXTRACT*, FUCUS VESICULOSUS EXTRACT*, PAULLINIA CUPANA SEED EXTRACT*, RUBUS IDAEUS LEAF CELL CULTURE*, PALMITOYL PENTAPEPTIDE-4, SODIUM HYALURONATE, CAESALPINA SPINOSA GUM*, ACACIA SENEGAL GUM*, NIACINAMIDE*, XANTHAN GUM*, SODIUM STARCH OCTENYLSUCCINATE*, INULIN LAURYL CARBAMATE*, TETRASODIUM GLUTAMATE DIACETATE*, TOCOPHEROL*, CALCIUM PANTOTHENATE, MALTODEXTRIN*, SODIUM ASCORBYL PHOSPHATE, CARBOMER, POLYSORBATE 20*, PYRIDOXINE HCL, TOCOPHERYL ACETATE, SILICA, PHENOXYETHANOL, BENZOIC ACID, DEHYDROACETIC ACID, ETHYLHEXYLGLYCERIN, POTASSIUM SORBATE, SODIUM BENZOATE, BENZYL ALCOHOL, LINALOOL*, CITRONELLOL*, LIMONENE*, GERANIOL*, CITRAL*, EUGENOL*, FARNESOL*. *INGREDIENTS DERIVED FROM 100% NATURAL SOURCE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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