Is Elemental Herbology Neroli and Rose Damask Body Wash Low FODMAP?
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Ingredients
AQUA*, ALOE BARBADENSIS EXTRACT*, COCAMIDOPROPYL BETAINE*, SODIUM LAUROYL SARCOSINATE*, SODIUM COCOAMPHOACETATE*, LAURYL GLUCOSIDE*, DISODIUM LAUROYL SULFOSUCCINATE*, COCO-GLUCOSIDE*, GLYCERYL OLEATE*, CITRUS AURANTIUM AMARA (NEROLI) FLOWER WATER*, ROSA DAMASCENA FLOWER (ROSE) WATER*, CITRUS AURANTIUM AMARA (NEROLI) FLOWER OIL*, OLEA EUROPAEA LEAF EXTRACT*, CITRUS MEDICA LIMONUM PEEL EXTRACT*, VITIS VINIFERA LEAF EXTRACT*, THYMUS VULGARIS LEAF EXTRACT*, FOENICULUM VULGARE SEED EXTRACT*, CITRULLUS LANATUS (WATERMELON) SEED OIL*, XIMINIA AMERICANA SEED OIL*, MAGNOLIA BIONDII FLOWER EXTRACT*, JASMINUM OFFICINALE FLOWER EXTRACT*, BORAGO OFFICINALIS EXTRACT*, OENOTHERA BIENNIS SEED EXTRACT*, GLYCERIN*, POLYSORBATE 20, SODIUM HYDROXYMETHYLGLYCINATE, SODIUM PHYTATE*, POTASSIUM SORBATE, SODIUM BENZOATE, CITRIC ACID*, ASCORBIC ACID*, LINALOOL*, LIMONENE*. *INGREDIENTS DERIVED FROM 100% NATURAL SOURCE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.