Is Elevation by Millville Cookie Dough bar Vegetarian?

Ingredients

Protein Blend (soy Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Invert Syrup, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk, Powder, Soy Lecithin, Natural Flavor), Corn Syrup Solids, Soy Oil, Glycerin, Gluten Free Cookie Pieces (sugar (from Cane), Rice Flour, Coca (processes With Alkali), Sunflower Oil, Salt), Water, Natural Flavors, Soy Lecithin, Potassium Chloride. Vitamin Mineral Blend: Tricalcium Phosphate, Ascorbic Acid, Vitamin Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Maltodextrin, Biotin, Niacinamide Zincoxide, Calcium Pantothenate, Copper Gluconate, Vitamin D3, Sodium Molybdate, Vitamin B12, Sodium Selenite, Manganese Sulphate Chromium Chloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin K1, Thiamine Mononitrate, Folic Acid, Potassium Iodide. Contains: Milk, Soy. May Contain Peanuts, Wheat, Egg, Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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