Is Elevation Protein Meal Bars Strawberry Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 14 ingredients that may not comply.

Description

Strawberry-flavored meal bars offer a pronounced fruity sweetness with a chewy, slightly moist texture and occasional soft center. Commonly eaten as quick breakfasts, snacks, or post-workout options, reviewers praise flavor and convenience while noting variable sweetness, occasional grainy or artificial aftertastes, and mixed opinions on overall texture and value concerns.

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Why it's not alpha-gal friendly

nonfat dry milk solids
cultured skim milk
cultured whey protein concentrate
milk
vitamin b12
vitamin b1
vitamin b2
riboflavin
+10 more

nonfat dry milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+14 more in the app

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Isolated Soy Protein, Fructooligosaccharides, Isolated Soy Protein "#sqlated Soy Protein, Tapioca Starch, Salt), Strawberry Flavored Cranberries (sugar, Cranberries, Natural Flavor, Sunflower Oil), Corn Syrup, Chicory Root Inulin, Canola Oil (canola Oil, Ascorbicacid - A Preservative, Rosemary Extract), Glycerin, Natural Flavor, Vitamins And Minerals (palmitate [vitamin A], Tricalcium Phosphate, Cholecalciferol [vitamin D3], Ascorbicacid [vitamin C], Niacinamide [vitamin B3], Zinc Oxide, Ferrous Fumarate [iron], Dl-alpha-tocopheryl Acetate [vitamin E), Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Thiamine Mononitrate [vitamin B1], Folic Acid, Cyanocobalamin [vitamin B12]), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Soy Lecithin, Maltodextrin, Salt, Wheat Flakes, Peanut Butter, Almond Butter, Dried Unsweetened Coconut. Contains: Milk; Soy, Wheat, Peanuts, Almonds, Coconut. May Contain Other Tree Nuts Not Listed.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.