Is Elevation Pure & Simple Peanut Butter Cookie Fruit & Nut Bars Vegan?
Description
Cookie-like flavor defines these bars, offering a sweet, baked-cookie taste with a chewy base and occasional crunchy inclusions. Commonly eaten as a portable snack, breakfast side, or trail fuel. Reviewers note consistent flavor and texture, while some report stickiness or uneven inclusion distribution between bars across batches and package sizes.
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Description
Cookie-like flavor defines these bars, offering a sweet, baked-cookie taste with a chewy base and occasional crunchy inclusions. Commonly eaten as a portable snack, breakfast side, or trail fuel. Reviewers note consistent flavor and texture, while some report stickiness or uneven inclusion distribution between bars across batches and package sizes.
Ingredients
INGREDIENTS: DATES, PEANUTS, WATER, SEA SALT. CONTAINS: PEANUTS. MAY CONTAIN TREE NUTS, SOY, AND SESAME. MAY CONTAIN PITS AND NUT SHELL FRAGMENTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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