Is Elevational Protein Puffs Nacho Cheese Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

sour cream solids
butter oil
milk
of buttermilk
skim milk
cheese cultures
whey protein concentrate
whey
milk protein isolate

sour cream solids

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calcium, Potassium, Milk Protein Isolate, Sunflower Oil, Skim Milk, Salt, Less Than 2% Of Buttermilk, Sour Cream Solids, Whey, Whey Protein Concentrate, Chili Pepper, Onion, Garlic, Milk, Cheese Cultures, Enzymes, Lactic Acid, Butter Oil, Corn Syrup, Guar Gum, Sugar, Yeast Extract, Maltodextrin, Spice And Color, Natural Flavors, Citric Acid, Silicon Dioxide, Cornstarch, Disodium Phosphate. Contains: Milk.

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