Is Elis Best Of Sampler Cheesecake 7 Inch - 22 Oz Lactose Free?

No. This product is not lactose free as it lists 8 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

heavy cream
nonfat dry milk
active sour cream cultures
cultured sour cream
milk
butter
cream
pasteurized milk
white chocolate drops
white chocolate raspberry: cream cheese
cheese culture
cream cheese

heavy cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Sugar, Wheat Flour, Eggs, Butter, Cultured Sour Cream (Milk, Cream, Nonfat Dry Milk, Modified Food Starch, Guar Gum, Locust Bean Gum, Carrageenan, Sodium Tripolyphosphate And Active Sour Cream Cultures), Heavy Cream (Cream, Milk), Bleached Wheat Flour, Food Starch Modified, Egg Whites, Vanilla Extract, Salt, White Chocolate Raspberry: Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Water, White Chocolate Drops (Sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Raspberry Syrup Sugar, Fruit Puree, Natural Flavorings, Citric Acid, Natural Colors Red Berry Extract, Black Carrot, Carboxymethyl Cellulose, Potassium Sorbate, S

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Often paired with Lactose Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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