Is Eli's Cheesecake Chocolate Chip Cheesecake Chicago Style Vegetarian?
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Ingredients
Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Sugar, Sour Cream (Cultured Nonfat Milk And Cream, Cornstarch, Whey, Guar Gum, Carrageenan, Carob Bean Gum, Enzymes), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Vanilla, Soy Lecithin And Salt), Egg, Wheat Flour, Butter (Cream, Salt), Modified Corn Starch, Cocoa (Processed With Alkali), Egg Whites, Salt, No Artificial Trans Fat, Any Trans Fat In This Product Is Naturally Occurring In The Pure Dairy Products We Use, Such As Milk, Butter And Cream Cheese
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.