Is Eli's Cheesecake Vegan Belgian Chocolate Cheesecake, Vegan Belgian Chocolate Gluten Free?
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Ingredients
TOFU (SOYBEANS, WATER, CALCIUM SULFATE, GLUCONO DELTA LACTONE), SUGAR, WHEAT FLOUR, WATER, SEMI-SWEET CHOCOLATE (BELGIAN CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN AS EMULSIFIER VANILLA EXTRACT), INVERT SUGAR, CREAM CHEESE ALTERNATIVE (FILTERED WATER, COCONUT OIL, MID-OLEIC SUNFLOWER OIL, SOY PROTEIN CONCENTRATE, CORNSTARCH, SEA SALT, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, ORGANIC LOCUST BEAN GUM, XANTHAM GUM, ORGANIC GUAR GUM, VEGAN CULTURE), SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, SALT, PURE VANILLA EXTRACT WITH OTHER NATURAL FLAVORS (WATER, VANILLA EXTRACT, GLYCERIN, NATURAL FLAVOR, CANE SUGAR), VINEGAR, CORN STARCH, VANILLA EXTRACT (WATER, ALCOHOL, SUGAR AND VANILLA BEAN EXTRACTIVES), LEAVENING (SODIUM BICARBONATE), SOYBEAN OIL, SOY LECITHIN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.