Is Elisabeth's 2 Custard Slices GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
- cream
- sweetened stabilised cream
- whole milk powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sugar, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Vegetable Oils (Palm, Rapeseed, Sunflower), Sweetened Stabilised Cream, Cream (Milk), Dextrose, Whey Powder (Milk), Stabiliser (Carrageenan)), Whole Milk Powder, Stabilisers (Acetylated Distarch Phosphate, Agar), Glucose-fructose Syrup, Gelling Agents (Sodium Phosphates, Diphosphates, Calcium Sulphate), Flavouring, Thickener (Sodium Alginate), Salt, Lemon Juice, Calcium Propionate), Colours (Annatto, Carotenes), Emulsifier (Mono-and Diglycerides Of Fatty Acids), Citric Acid, Flour Treatment Agent (L-cysteine)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Elisabeth's 2 Custard Slices is available at 1 retailer
About this product
Snack · Slice