Is Elite Italian Gourmet Cookies, Italian Vegetarian?
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500K+ users • 4.6★ rating
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Ingredients
WHEAT FLOUR, VEGETABLE SHORTENING (SOYBEAN AND PALM OIL), EGG WHITES, SUGAR, KERNEL PASTE, VANILLA, BUTTER & ALMOND FLAVOR, RASPBERRY JAM (CORN SYRUP, SUGAR, WATER, RASPBERRY PUREE, EVAPORATED APPLES, PEACHES, CITRIC ACID, PECTIN, SODIUM CITRATE, SODIUM BENZONATE, LESS THAN 1/10 OF 1% FD&C RED # 40 & BLUE #2), LESS THAN 1/10 OF 1% FD&C RED 40, BLUE 2, YELLOW 5, BLUE 1, YELLOW 6, COCOA POWDER, RED 3 DYE, CHOCOLATE DIP (SUGAR, EDIBLE VEGETABLE OIL, COCOA, CHOCOLATE LIQUOR, SALT, VANILLIN), SALT.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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