Is Elite protein bar chocolat GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa powder
- cocoa mass
- cocoa butter
- milk
- whole milk powder
- milk chocolate couver - ture with sweetener
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Bulking Agent (Polydext - Rose), Humectants (Sorbitols, Glycerol), Milk Chocolate Couver - Ture With Sweetener, Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Fla - Vouring), Calcium Caseinate (Milk), Whey Protein (Milk), Fat-reduced Cocoa Powder, Soy Protein, Rapeseed Oil, Flavourings, Emulsifier (Soy Lecithin), May Con - Tain: Peanuts, Hazelnuts, Almonds, Gluten, Store In A Cool, Dry Place
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Protein Bar · Bar