Is Elite Supplements Protein High Protein Shake Banana Smoothie Gluten Free?

Ingredients

Water, Protein Blend (10%) (milk Solids, Sodium Caseinate (milk)), Dietary Fibre (inulin), Glycine, Flavours, Stabilisers (gellan Gum, Sodium Phosphate Dibasic, Cellulose Microcrystalline, Sodium Carboxymethylcellulose, Carrageenan), Vitamins & Minerals (calcium Phosphate Tribasic, Magnesium Phosphate Tribasic, Sodium Ascorbate, Ferric Pyrophosphate, Dl-α-tocopheryl Acetate, Zinc Oxide, Vitamin A Acetate, Vitamin D3, Potassium Iodide), Colour (curcumin), Sweetener (sucralose). Contains Milk. May contain Egg, Soy, Almond, Hazelnut, Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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