Is Elizabeth Shaw Dark Chocolate and Raspberry Biscuits Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Why it's not dairy free

whey powder
milk

whey powder

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

dark chocolate 35,5% (sugar, cocoa mass, cocoa butter, butteroil (milk), emulsifiers: soya lecithin, polyglycerol polyricinoleate, vegetable fats: palm shea, sal, mango, in varying proportions, flavouring), wheat flour, glucose syrup, sugar, rice crisps, rice flour, corn flour, barley malt extract, salt, palm fat, invert sugar syrup, raspberry pieces, concentrated apple puree, raspberry puree , fructose-glucose syrup, glucose syrup, sugar, humectant: glycerol, wheat fibre, palm fat, gelling agent: pectin, vegetable and fruit concentrate: carrot, blackcurrant, blueberry, acidity regulators: malic acid, citric acid, flavouring), raspberry juice from concentrate, glucose-fructose syrup, apple puree and apple juice from concentrate, humectant: sorbitol, starch, whey powder (milk), emulsifiers: soya lecithin, mono and diglycerides of fatty acids, flavourings, raising agents: ammonium carbonate, sodium carbonate, diphosphates

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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