Is Elizabeth Shaw Dark Chocolate and Raspberry Biscuits Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

dark chocolate 35,5% (sugar, cocoa mass, cocoa butter, butteroil (milk), emulsifiers: soya lecithin, polyglycerol polyricinoleate, vegetable fats: palm shea, sal, mango, in varying proportions, flavouring), wheat flour, glucose syrup, sugar, rice crisps, rice flour, corn flour, barley malt extract, salt, palm fat, invert sugar syrup, raspberry pieces, concentrated apple puree, raspberry puree , fructose-glucose syrup, glucose syrup, sugar, humectant: glycerol, wheat fibre, palm fat, gelling agent: pectin, vegetable and fruit concentrate: carrot, blackcurrant, blueberry, acidity regulators: malic acid, citric acid, flavouring), raspberry juice from concentrate, glucose-fructose syrup, apple puree and apple juice from concentrate, humectant: sorbitol, starch, whey powder (milk), emulsifiers: soya lecithin, mono and diglycerides of fatty acids, flavourings, raising agents: ammonium carbonate, sodium carbonate, diphosphates

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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