Is Elizabeth Shaw Dark Chocolate Orange Flutes Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk solids 14% min
whole milk powder
milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Emulsifier: Soya Lecithin, Orange Oil, Natural Vanilla Flavouring, Dark Chocolate contains: Cocoa Solids 50% min, Milk Chocolate contains: Cocoa Solids 30% min, Milk Solids 14% min

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