Is Ella's Kitchen Sour Cream + Onion Flavour Crispy Lentil Sticks 5 x 10g (50g) Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals.

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Why it's not vegan

organic skimmed milk yoghurt powder
organic skimmed milk powder
organic whey
milk
organic sour cream

organic skimmed milk yoghurt powder

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Organic Maize Flour (73%), Organic Vegetable Oil (Sunflower/Rapeseed) (10%), Organic Sour Cream and Onion Flavour Seasoning (9%) (Organic Onions, Organic Rice Flour, Organic Whey (Milk) Powder, Organic Skimmed Milk Powder, Organic Skimmed Milk Yoghurt Powder, Sea Salt*, Organic Sunflower Oil), Organic Green Lentils (8%), *I do not have Organic certification

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.