Is Ella's Kitchen Veggie + Chicken Rice with Warm Fruity Spices 12+ Months 200g Dairy Free?

Ingredients

Organic Vegetable Stock 28% (Water, Organic Vegetables: Onions, Carrots), Organic Cooked Rice 21% (Water, Organic Rice), Organic Sweet Potatoes 10%, Organic Carrots 9%, Organic Tomatoes 9%, Organic Chicken 8%, Organic Red Peppers 5%, Organic Yellow Peppers 5%, Organic Raisins 3%, Organic Tapioca Starch 2%, Organic Herbs and Spices <1% (Cumin, Cinnamon, Coriander), Organic Garlic <1%, Other Stuff 0%

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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