Is Ella's Kitchen Veggie + Chicken Rice with Warm Fruity Spices 12+ Months 200g Gluten Free?

Ingredients

Organic Vegetable Stock 28% (Water, Organic Vegetables: Onions, Carrots), Organic Cooked Rice 21% (Water, Organic Rice), Organic Sweet Potatoes 10%, Organic Carrots 9%, Organic Tomatoes 9%, Organic Chicken 8%, Organic Red Peppers 5%, Organic Yellow Peppers 5%, Organic Raisins 3%, Organic Tapioca Starch 2%, Organic Herbs and Spices <1% (Cumin, Cinnamon, Coriander), Organic Garlic <1%, Other Stuff 0%

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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