Is Ella's Kitchen Veggie + Chicken Rice with Warm Fruity Spices 12+ Months 200g GERD Friendly?
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Why it's a maybe for GERD friendly
- organic garlic <1
- organic tomatoes 9
organic garlic <1
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Vegetable Stock 28% (Water, Organic Vegetables: Onions, Carrots), Organic Cooked Rice 21% (Water, Organic Rice), Organic Sweet Potatoes 10%, Organic Carrots 9%, Organic Tomatoes 9%, Organic Chicken 8%, Organic Red Peppers 5%, Organic Yellow Peppers 5%, Organic Raisins 3%, Organic Tapioca Starch 2%, Organic Herbs and Spices <1% (Cumin, Cinnamon, Coriander), Organic Garlic <1%, Other Stuff 0%
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
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