Is Ella's Kitchen Little Big Meal Veggie Moussaka Stage 4 Vegan?

Ingredients

Organic Vegetables 56% (Tomatoes (14%) Carrots, Potatoes, Aubergines (7%), Onions, Red Peppers and Yellow Peppers (3%)), Organic Whole Milk 23%, Organic Vegetable Stock 12% (Water and Organic ingredients: Rice Flour, Onions, Carrots, Turmeric, Pepper, Sunflower Oil and Parsley), Organic Cheddar Cheese (Milk) 3%, Organic Red Lentils 3%, Organic Cornflour 3%, Organic Garlic <1%, Organic Mixed Herbs and Spices (Cinnamon, Cloves, Oregano and Turmeric) <1%, Other Stuff 0%

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Ella's Kitchen Little Big Meal Veggie Moussaka Stage 4 is available at 1 retailer

About this product

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