Is Ella's Kitchen Little Big Meal Veggie Moussaka Stage 4 Vegetarian?

Ingredients

Organic Vegetables 56% (Tomatoes (14%) Carrots, Potatoes, Aubergines (7%), Onions, Red Peppers and Yellow Peppers (3%)), Organic Whole Milk 23%, Organic Vegetable Stock 12% (Water and Organic ingredients: Rice Flour, Onions, Carrots, Turmeric, Pepper, Sunflower Oil and Parsley), Organic Cheddar Cheese (Milk) 3%, Organic Red Lentils 3%, Organic Cornflour 3%, Organic Garlic <1%, Organic Mixed Herbs and Spices (Cinnamon, Cloves, Oregano and Turmeric) <1%, Other Stuff 0%

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Ella's Kitchen Little Big Meal Veggie Moussaka Stage 4 is available at 1 retailer

About this product

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