Is Ella's Kitchen Organic Bolognese Bake Toddler Tray Meal 12+ Months Vegetarian?
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Ingredients
organic vegetables 63% (tomatoes , carrots , onions, red peppers and yellow peppers), organic vegetable stock 17% (water and organic rice flour, onions, carrots, turmeric, pepper, sunflower oil and parsley), organic beef 10%, organic pasta 8% (durum whole wheat and water), organic sunflower oil 1%, organic cornflour ,1%, organic garlic ,1%, organic mixed herbs (basil and oregano), other stuff 0% for allergens, including cereals containing gluten, see in blue
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.