Is Ella's Kitchen Organic Bolognese Bake Toddler Tray Meal 12+ Months Vegan?
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Ingredients
organic vegetables 63% (tomatoes , carrots , onions, red peppers and yellow peppers), organic vegetable stock 17% (water and organic rice flour, onions, carrots, turmeric, pepper, sunflower oil and parsley), organic beef 10%, organic pasta 8% (durum whole wheat and water), organic sunflower oil 1%, organic cornflour ,1%, organic garlic ,1%, organic mixed herbs (basil and oregano), other stuff 0% for allergens, including cereals containing gluten, see in blue
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.