Is Ella's Kitchen Organic Carribbean Chicken 10+ Months 190g Low FODMAP?

Ingredients

Organic Vegetable Stock 20% (Water and Organic Vegetables: Butternut Squash, Onions), Organic Onions 16%, Organic Tomatoes 16%, Organic Cooked Rice 13% (Water, Organic Rice), Organic Butternut Squash 13%, Organic Chicken 10%, Organic Red Peppers 4%, Organic Mangoes 4%, Organic Kidney Beans 3%, Organic Cornflour 1%, Organic Herbs + Spices <1% (Curry Powder (Black Pepper, Cinnamon, Clove, Coriander, Fenugreek, Ginger, Nutmeg, Onion, Tumeric) Cinnamon, Cumin), Organic Garlic <1%, Other Stuff 0%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ella's Kitchen Organic Carribbean Chicken 10+ Months 190g is available at 2 retailers

About this product

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