Is Ella's Kitchen Organic Chicken and Rice Casserole Baby Pouch 7+ Months Vegetarian?

Ingredients

organic vegetable stock 33%: (water and organic vegetables: carrots, parsnips, leeks, onions and swedes), organic carrots 23%, organic chicken 11%, organic broccoli 11%, organic onions 11%, organic fruit 5% (apricots and raisins), organic rice 5%, organic mixed herbs ,1% (mint, marjoram, parsley, thyme), organic peppercorns ,1%, other stuff 0%

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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