Is Ella's Kitchen Organic Chicken and Rice Casserole Baby Pouch 7+ Months Vegan?

Ingredients

organic vegetable stock 33%: (water and organic vegetables: carrots, parsnips, leeks, onions and swedes), organic carrots 23%, organic chicken 11%, organic broccoli 11%, organic onions 11%, organic fruit 5% (apricots and raisins), organic rice 5%, organic mixed herbs ,1% (mint, marjoram, parsley, thyme), organic peppercorns ,1%, other stuff 0%

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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