Is Ella's Kitchen Chicken & Sweetcorn Mash With Herbs 130G Nightshade Free?
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Why it's not nightshade free
- organic potatoes 21
organic potatoes 21
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Potatoes 21%, Organic Sweetcom 19%, Organic Vegetable Stock 18% (Water and Organic, Vegetables: Leeks, Onions, Carrots), Organic Whole Milk 19%, Organic Chicken 10%, Organic Leeks 5%, Organic Onions 5%, Organic Broccoli 4%, Organic Carrots 4%, Organic Parsley <1%, Organic Thyme <1%, Organic Black Pepper <1%, Other Stuff 0%
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Ella's Kitchen Chicken & Sweetcorn Mash With Herbs 130G is available at 3 retailers
About this product
Vegetable · Pouch