Is Ella's Kitchen Organic Chicken and Veg Baby Pouch 7+ Months Low FODMAP?


Ingredients
Organic Potatoes 21%, Organic Sweetcom 19%, Organic Vegetable Stock 18% (Water and Organic, Vegetables: Leeks, Onions, Carrots), Organic Whole <strong>Milk</strong> 19%, Organic Chicken 10%, Organic Leeks 5%, Organic Onions 5%, Organic Broccoli 4%, Organic Carrots 4%, Organic Parsley <1%, Organic Thyme <1%, Organic Black Pepper <1%, Other Stuff 0%
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


