No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ella's Kitchen Chicken & Sweetcorn Mash With Herbs 130G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Potatoes 21%, Organic Sweetcom 19%, Organic Vegetable Stock 18% (Water and Organic, Vegetables: Leeks, Onions, Carrots), Organic Whole Milk 19%, Organic Chicken 10%, Organic Leeks 5%, Organic Onions 5%, Organic Broccoli 4%, Organic Carrots 4%, Organic Parsley <1%, Organic Thyme <1%, Organic Black Pepper <1%, Other Stuff 0%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeNo

None

Details →

Similar Products

Pacific Foods Organic Chicken and Wild Rice Soup

Organic and Plant-Based No Chicken Broth, 32 fl oz

Simply Organic Simmer Sauce Mild Taco for Chicken Pouch - 8 Oz

Primal Kitchen Cocktail Sauce Organic And Unsweetened

Amy's Kitchen Spinach Pizza Veggie Crust Made With Organic Spinach And Tomatoes

Where to buy

Ella's Kitchen Chicken & Sweetcorn Mash With Herbs 130G is available at 3 retailers

TescoAsdaMorrisons

About this product

Vegetable · Pouch

Flavor
Savory
Texture
Creamy
Commonly used for
On The GoMeal PrepLunch
Low FODMAP? Ella's Kitchen Chicken & Sweetcorn Mash With Herbs 130G | Spoonful