Is Organic and Plant-Based No Chicken Broth, 32 fl oz Low FODMAP?
Description
Lightly savory and clear, this broth offers a mild umami-forward flavor with a smooth, watery texture; users commonly employ it as a soup base, for simmering grains and vegetables, in sauces and stews, or for deglazing pans. Reviews note versatility, consistent flavor, and occasional reports of thin mouthfeel and aroma.
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Description
Lightly savory and clear, this broth offers a mild umami-forward flavor with a smooth, watery texture; users commonly employ it as a soup base, for simmering grains and vegetables, in sauces and stews, or for deglazing pans. Reviews note versatility, consistent flavor, and occasional reports of thin mouthfeel and aroma.
Ingredients
Water, Organic Carrot, Organic Onion, Organic Celery, Sea Salt, Organic Cane Sugar, Yeast Extract, Organic Onion Powder, Natural Flavor, Organic Olive Oil, Organic Carrot Juice Concentrate, Organic Garlic Powder, Organic Spices, Pacific Kombu (Kelp) Extract (Water, Kelp, Salt), Organic Mushroom Powder For Allergens, see ingredients in bold.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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